The short answer: I'm searching for kindred spirits. Surely there are others like me. Others who have struggled with binge eating disorder for years, even decades. I know a few people that struggle with the same issues but still feel isolated in my recovery. I'm hoping this blog will attract like minded individuals and that we can all connect. I've been in active recovery for just over 3 years. That's how long I've been making a concerted effort to fuel my body toward good health. Don't get me wrong, I've binged several times in the past 3 years but I've been able to move quickly back into recovery. At this point I would guess my stats at about 95% mindful eating and 5% out of control. I feel like I've learned many things that have brought me to this place in life. I'm thrilled to be at this stage right now and plan on getting even better at it. I'm attending a conference via livestream this weekend put on by She Recovers and whil
Fueling for Health: a comeback from disordered eating